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Tag: whole foods

Posted on August 1, 2018

Summer Watermelon and arugula salad

Continuing with the wonderful fruits and veggies from our local Renninger’s Farm in Royersford, PA!!!  This week I tried a new refreshing salad.  The watermelon from Renninger’s is something I look forward to each summer!  It’s amazeballs!!! This one was totally experimental and also easy, simple and delish! Ingredients: 1/2 a medium watermelon 2 T …

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Posted on July 26, 2018July 26, 2018

Stuffed Eggplant with Balsamic Glaze

Fresh veggies from the farm stand…the best in the summer!  I like to try new things with different veggies.  You can add other veggies as well, such as diced  carrots, mushrooms, etc. Ingredients 1 large eggplant 1 pound ground chicken/pork/beef 1/2 onion diced 3 garlic cloves minced 1/3 cup roasted red peppers roughly chopped 1/4 …

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Posted on July 19, 2018

Beef and Broccoli Instant Pot – Whole 30/Paleo

I’ll admit it!  I am slightly obsessed with my Instant Pot!  I have one really picky 18 year old and within one hour I had Instant Pot Mac N Cheese made for him and Beef and Broccoli made for me!  Gotta love it! So, here’s the beef and broccoli recipe down below.  The secret ingredient…Coconut …

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Posted on July 10, 2018July 10, 2018

Buffalo Cauliflower Bites

Love Buffalo Chicken Dip?  Here is a healthier spin on it with a bit of a crunch.  These were done in my toaster oven.  I have also roasted on the grill with some parchment paper underneath.  Cauliflower was compliments of my local farmer market, Rennigers, in Royersford, PA.  Super delish! Buffalo Cauliflower Bites Ingredients: 1 …

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Posted on June 27, 2018March 19, 2025

Korean Short Ribs – Whole30 Compliant

When my son was just home from PSU for summer, I stopped by the local butcher and picked up some fresh short ribs.  I had never made them before, but heard they were good…so I researched some Whole 30 recipes and found one from Nom Nom Paleo!  It was delish.  Of course, I am a …

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