MFITNESS FOR LIFE TESTIMONIES
Beth
Before I joined Michele’s program, I was really struggling—I could barely walk, the weight kept piling on, and my eating habits just got worse, leaving me frustrated and sleepless for two months straight. But once I started, everything changed—I loved the variety in her classes, never boring, and now I’m in the best shape of my life, down 30 pounds and several clothing sizes, with no more knee pain, sleeping nine hours a night thanks to a low-inflammatory diet.
My whole mood’s flipped—confidence and strength I didn’t know I had, and I wish I’d done this years ago! Michele laid it all out so clearly, so easy to follow, and the results came fast—I can’t thank her enough, she’s been a godsend and just wonderful to work with
Kristin C
Before I joined Michele’s program, I was on a rough path—watching my parents’ health fade from a sedentary life scared me into seeing I was heading the same way, but shedding 20 pounds changed more than just how I looked; it brought me energy for daily activities, better sleep, and a real sense of wellness. Admitting I needed help was tough—I’m usually the problem-solver—but I had no energy left, and Michele’s approach was different; right from our first talk, she didn’t push, she listened, digging into my hesitations and helping me see that asking for help was the key to real change.”
Now, I’m hooked on this journey—Michele’s not about barking orders, she’s about empowering me to own my choices, understand my stress, and flip my inner voice to something positive, which has transformed me inside and out. I’m committed to keeping this going, feeling stronger and healthier every day, and it’s all thanks to her personal touch guiding me forward.
Lynn M
Before I joined Michele’s program, I was on a rough path—watching my parents’ health fade from a sedentary life scared me into seeing I was heading the same way, but shedding 20 pounds changed more than just how I looked; it brought me energy for daily activities, better sleep, and a real sense of wellness. Admitting I needed help was tough—I’m usually the problem-solver—but I had no energy left, and Michele’s approach was different; right from our first talk, she didn’t push, she listened, digging into my hesitations and helping me see that asking for help was the key to real change.”
Now, I’m hooked on this journey—Michele’s not about barking orders, she’s about empowering me to own my choices, understand my stress, and flip my inner voice to something positive, which has transformed me inside and out. I’m committed to keeping this going, feeling stronger and healthier every day, and it’s all thanks to her personal touch guiding me forward.
Carolyn G
Before I joined Michele’s program, I thought my fitness and nutrition were fine, but post-menopause, I knew something had to shift—tweaking my macros, calories, and workouts to match my changing body was a real struggle, until Michele stepped in. Since starting, I’ve felt this incredible boost—confidence in how I look, in the food choices I make, it’s like a whole new level of self-assurance I didn’t have before, and it’s touched every part of my life.
For anyone on the fence, I say jump in—you’ve got nothing to lose and so much to gain; Michele’s support makes it all rewarding, and it’s changed my life with real know-how about my body, my nutrition, and workouts that actually work for me now. I’ve learned so much about myself, and I’m hooked on this journey—grateful for the empowerment and ready to keep growing
Denise D
Before I joined Michele’s program, my fitness and nutrition were all over the place—I had a solid routine with spin classes pre-pandemic, but when my studio shut down, I couldn’t find my groove, letting two years slip by with inconsistent effort, snacking too much, and overeating at meals. Stress was my biggest hurdle—work and life drained me, even sparking bouts of depression I’d never faced before, which just fueled my bad eating habits and made everything harder.
Since starting with Michele, it’s been a game-changer—I’ve got energy again, my sweet tooth’s under control, and I’m not leaning on pasta anymore; bloating’s gone, and mentally, I’m in a better place, all because I’ve put my health first. Her program’s flexible and doable, opening my eyes to how food really affects me, and now I feel good—physically, mentally—and I’m kinder to myself on this ride
Cristina C
Before I joined Michele’s program, I was trapped in frustration—trying everything, even a low-fat keto twist, but nothing clicked, and my old cardio-heavy routines just left me spinning my wheels with no progress, feeling lost about what to eat or how to work out. Poor sleep, cravings, and not knowing enough kept me stuck, but everything flipped when I stepped into Michele’s world and ditched those outdated habits for real results.
Now, with Michele’s help, the stubborn fat’s gone, I’ve got defined muscles, and I’m finally in charge of my health—no more restrictive diets, just smart food choices I can stick with for the long haul. If you’re ready to shake up your fitness and nutrition, this program’s the answer—I’m proof it works.
Michelle S
Before I Joined Michele’s program fully, I was training with her in person at the gym in Royers Ford, loving her energy, but when the pandemic forced us online, I wasn’t sure it’d work—turns out, it kicked off a life-changing journey. She caught a shift in me during one of our talks, noticing I’d lost my smile, and though I blamed stress from life, work, and family, reconnecting with her and learning about menopause made it click that something bigger was at play.
With Michele’s steady support, I tackled menopause head-on—she taught me self-care, how to handle sleep issues, fatigue, stress, and nutrition, showing me holistic changes could transform everything, and her 21-Day Balance Your Hormones Challenge took it further with supplement know-how, though it might overwhelm newbies. Her dedication’s unreal—she’s guided me to fitness wins and a happier, healthier me, and I’m so thankful for her expertise and care
Stacy C
Before I joined Michele’s program, I was active and exercising all the time, but as I neared 50, my weight kept creeping up, and no matter how hard I tried, toning and building muscle felt impossible—my body just wouldn’t budge. Since working with her, I’ve dropped 15 pounds, and it’s been a total shift—I’m eating smarter, my energy’s through the roof, bloating’s history, and honestly, the results feel amazing.”
Now, I’m sleeping better, my mood’s steady, and I feel younger—comfortable in my skin as I see real changes, like 7.6% less body fat, 7.2% more muscle, and a 1.9 drop in my BMI, all thanks to Michele’s know-how. I’m stronger, more confident, and so grateful I reached out—her program handed me the tools to transform my health for good, and I can’t thank her enough for that.
Renee T
Before I joined Michele’s program, I was in a rough spot four years ago—nearly 200 pounds, shoulder pain nagging me, energy nonexistent, and so ashamed of my shape I couldn’t face a gym; it wasn’t until I met Michele at a networking group and kept muttering about needing a consultation that I finally took the plunge. Once I did, things turned around—my shoulder pain’s gone, my energy’s back, and my bowling game’s shot up, staying strong even with three games a week, all while keeping my weight steady and pain-free.
Michele’s been a game-changer—her custom workouts fit me just right, even when I wasn’t sure I could do it, and her food advice opened my eyes to habits I thought were healthy but weren’t; now, four years in, I’ve not just hit my goals but held onto them. Looking back, reaching out to her was the best move I made—her know-how flipped my health and life for good
