SIGN UP FOR YOUR Fit and 50+ FITNESS JOURNEY!
Are you struggling with how and where to get started on your fitness journey? Are you afraid to exercise due to prior injuries, surgeries or think you are too old to start exercising?
Sign up here to begin your 21 Day Fitness Journey. What separates MFitness for Life from big box gyms, YMCAs and small group exercise boutiques is that we realize later in life our training becomes about getting fit and staying fit for life’s activities and the things we enjoyed in our younger years that we would like to continue as we age!
We love working with people that have special considerations and are new to exercise, so sign up and get started TODAY! Let us design a program just for you based on your goals, your current fitness level and your personal assessment.