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Tag: healthy eating

Posted on December 11, 2019December 11, 2019

White Bean Chicken Chili Instant Pot

Easy to make! Quick to put together and ready in under an hour! INGREDIENTS: 1 T. olive oil 3 Boneless Chicken Breasts 1 Large onion 2 14.5 ounce cans chicken broth 2 cloves minced garlic 2 16 oz cans diced tomatoes 1 can cannelli beans 1 can pinto beans 2 cups of fresh corn 1 …

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Posted on November 28, 2019November 28, 2019

Healthier Version of Cranberry Sauce

My dad and sister always preferred the canned cranberry sauce. I never ate it until I made it fresh a few years ago. I like using that better and found a healthier version below. I even used less honey than listed and it tastes great! cranberries, pear, honey and water 12 oz bag of fresh …

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Posted on November 26, 2019November 26, 2019

Pumpkin Steel Cut Oats InstantPot

Yummy breakfast or lunch on a cold fall/winter day. Super easy in the IP as well. And way quicker than on the stove. 2 c. water 1 c. oat milk 1 c. steel cut oats 1/2 c. canned pumpkin 2-3 T. maple syrup 1/4 t. salt or to taste 1 t. vanilla 1/2 t. cinnamon …

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Posted on May 1, 2019May 1, 2019

Simple Veggie Rice and Chicken

Nothing better than quick, easy and satisfying meals. This is my kinda “cheat meal”! If you work from home, this is a great healthy quick lunch to throw together. Or when you’re getting home late from the gym… INGREDIENTS: One bag of frozen Green Giant Riced Veggies1 T Wegmans basting oil1-2 T Trader Joe’s Coconut …

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Posted on April 10, 2019April 11, 2019

Air Fryer Healthy Stuffed Peppers

Always on the hunt for quick and easy BUT healthy recipes. I am a newly empty nester, cooking for one. This recipe is great because you can prepare it ahead of time and when you’re ready to eat, just toss it in your oven and reheat as needed or fire up your air fryer and …

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Posted on October 31, 2018October 31, 2018

Balsamic Brussels Sprouts with Goat Cheese

Happy Halloween!  While the kids are ringing the doorbell, cook up some quick veggies in your air fryer or your oven to roast! I love brussels sprouts.  I order them whenever I am out.  They are great any time of year.  They are filled with fiber and Vitamins C, K and B. Ingredients: 12 ounces …

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