Meet Katharine Nelson, long-time Royersford resident. She found MFitness through an acquaintance and wanted ripped arms too! Upon her first month, Katharine struggled to find her exercise groove, but slightly less than a year in, she is really crushing it. Lifting heavier weights and earning more challenging movements! Hear what she has to say about …
Lisa came in last spring, during one of our 21 day challenges. I immediately connected with Lisa as she has such a pleasant demeanor and is always smiling! You can imagine, as demonstrated by the picture below, she LOVES having FUN. You can often find her smiling and giggling during her workouts! Lisa struggles …
Born in? Schuylkill County, PA, 1967 When did you start training with MFitness? In Michele’s Basement! Maybe 2013? What does the MFtiness for Life culture mean to you? It’s a fun, non-judging atmosphere, with people of all ability levels, but still with a great deal of focus on technique and individual attention (i.e. Injury prevention). …
Client(S) of the Month: Jen Allerton AND Linda Drohosky Choosing this month was tough! So many folks brought their best over the fall. But these two were unique in that they worked together as a team to keep themselves accountable, weighing in every week and texting one another to stay in check. AND it worked! …
