MyZone Alias: Pint
Born: Phoenixville, PA
What Does The MFFL Culture Mean To Me? It is a welcoming, dedicated, positive, hard working, enthusiastic group of people who are serious about workout out …and having some fun while doing it!
What Is Your Favorite Exercise? Strength Training w Kettlebells!
Least Favorite Exercise: CARDIO
What do you do when you are not coaching at the gym? Either doing my own Kettlebell training, reading about fitness/training, or relaxing at home with my pup Ellie and husband Ken.
Who Do You Look Up To? Why? Different people for different reasons; but I really admire people who are unapologetically true to themselves.
Guilty Indulgence: I’d be lying if I said anything other than Prosecco.
If you could be a superhero or have a superpower who/what would it be? Why? I’d like to be an energetic, morning person. Yes, I consider that a super power 😉
Though, flying would be cool too….